Weathering the Storms

When times get rough, it’s easy to feel lost, confused, scared, and even depressed. But it doesn’t have to be that way! There are a few things you can to remain centered, strong, and grounded when the world around you is changing quickly as it is right now. The strategy I’m going to show you… Continue reading Weathering the Storms

Choose Your Battle

Be smart and choose your battle. You can’t fight on multiple fronts all at once, but when you get focused on just one battle, you have a lot more power! There are right now many battles and many fronts. Some of them really matter to you, while others are not quite as important. What you… Continue reading Choose Your Battle

You Are The One Who Decides

You decide. When it comes to your health and any and all decisions about your health, there is only one person who gets to decide what’s best. While some people are all too happy to defer their treatments to what their doctors say and that’s fine. I’m not one of those people. I have learned… Continue reading You Are The One Who Decides

Reach out for Support

When times are uncertain, as they are right now, the last thing you want to do is to be alone. That we have been separated, socially distanced, masked up, and divided more ways than I can remember, it just makes things worse. It’s time to come together, to talk, to share, to post, to comment,… Continue reading Reach out for Support

Stay Positive!

With all that has been going on how do you stay positive? If you watch main stream media, you are probably feeling less than positive about the state of our world today. That’s understandable. The media business does not sell good news. They don’t sell hope. What they see is fear and conflict. You have… Continue reading Stay Positive!