New Year Positivity Now

As this New Year gets rolling, few of us are up for yet another year of more of the same. What we want is hope for a better year ahead. We want to put all the nonsense behind us. And we want to reconnect, rebuild, and even relax! But are there signs of hope? Is… Continue reading New Year Positivity Now

Weathering the Storms

When times get rough, it’s easy to feel lost, confused, scared, and even depressed. But it doesn’t have to be that way! There are a few things you can to remain centered, strong, and grounded when the world around you is changing quickly as it is right now. The strategy I’m going to show you… Continue reading Weathering the Storms

Choose Your Battle

Be smart and choose your battle. You can’t fight on multiple fronts all at once, but when you get focused on just one battle, you have a lot more power! There are right now many battles and many fronts. Some of them really matter to you, while others are not quite as important. What you… Continue reading Choose Your Battle

You Are The One Who Decides

You decide. When it comes to your health and any and all decisions about your health, there is only one person who gets to decide what’s best. While some people are all too happy to defer their treatments to what their doctors say and that’s fine. I’m not one of those people. I have learned… Continue reading You Are The One Who Decides